Breathe Better, Perform Better: The On The Nose Story

We're driven by a shared passion for health, wellbeing, and unlocking peak athletic potential. On The Nose Co was born from a genuine desire to provide simple solutions that yield incredible results.

We're redefining what it means to thrive in both sport and life. The pursuit of excellence isn't just for elite athletes; it's for anyone who values their health and aims to optimise their physical and mental health. We're committed to providing top-tier products that deliver exceptional results.

We understand the importance of performance: whether you're pounding the pavement on a morning run, conquering challenging cycling routes, or pushing your limits in a triathlon. That's why we've crafted a range of premium nose strips engineered to optimise airflow, enhance endurance, and elevate your training experience.

Let's breathe easier, perform better, and reach new heights. When it comes to achieving your goals, we've got you covered – right here, at On The Nose Co.

Questions about our nose strips

How do nose strips work?

Nose strips work by gently lifting and opening the nasal passages, which can help improve airflow and reduce nasal congestion.

How do I apply the nose strips?

Clean: Wash and dry your nose. Avoid applying skincare products to the area. 

Place: Peel off backing and position the strip on the bridge of your nose, just above your nostril flare.

Apply: Press the ends against your nose and rub lightly to ensure proper adhesion.

Check out our application video here.

Are nose strips suitable for everyone?

Nose strips are generally safe for most people. However, individuals with skin sensitivities or certain medical conditions should consult a healthcare professional before use.

Do nose strips help to stop snoring?

Yes, nose strips can help reduce snoring by improving nasal airflow and promoting nose breathing, which may help decrease mouth breathing and snoring.

How long can I wear a nose strip for?

Nose strips are typically designed for single-use and should be worn for the duration of your workout or overnight.

Can I use nose strips if I have a cold or allergies?

Nose strips may provide temporary relief from nasal congestion caused by colds or allergies.

However, they are not a substitute for medical treatment, and individuals with severe congestion or underlying medical conditions should consult a healthcare professional.

Shipping & payment

How long will it take to get my order?

We're based in Brisbane. If you're in an Australian Metro area, expect to receive your order in 2-4 business days. To check current timeframes with Australia Post,visit here.

Do you offer international shipping?

At this stage, we are only shipping within Australia. We hope to be offering products internationally soon.

How can I track my order?

We will send you an email update when your order has been dispatched with tracking details. You can use your tracking numberhereto find out where your parcel is.

Can I modify or cancel my order once it has been placed?

Once an order has been placed, it may not be possible to modify or cancel it. Please contact our customer support team at as soon as possible if you need assistance with your order.