Nasal Strip Comparison
On The Nose Co. vs Breathe Right: Which Nose Strips Are Better in Australia?
An honest comparison of On The Nose Co. and Breathe Right nasal strips for snoring, sleep, running, sensitive skin, convenience and everyday breathing.
Updated July 2026 • 7 min read • Australian buying guide
The Short Answer
On The Nose Co. is our top choice for Australians wanting dedicated nose strips for sleep, snoring, running and stronger magnetic nasal support.
Breathe Right remains a strong mainstream option if you want to buy nasal strips immediately from a pharmacy or prefer an established international brand.
On The Nose Co. offers a wider breathing-focused product range for different routines, including nose strips for snoring, nose strips for running, magnetic nasal strips and sleep mouth tape.
Both brands mechanically lift the sides of the nose. Neither can treat obstructive sleep apnoea or guarantee that every type of snoring will stop.
Quick Verdict
Which Brand Should You Choose?
Choose On The Nose Co. If You Want
- An Australian-owned breathing brand
- Different options for sleep and sport
- Nose strips designed for snoring
- Nose strips designed for running and gym
- A reusable magnetic nasal strip option
- A complete sleep stack with nose strips and mouth tape
Choose Breathe Right If You Want
- A familiar global nasal strip brand
- Immediate purchase from many pharmacies
- Original, Clear or Extra Strength variants
- A mainstream product your pharmacist may already stock
On The Nose Co. vs Breathe Right: Quick Comparison
| Feature | On The Nose Co. | Breathe Right |
|---|---|---|
| Brand positioning | Australian-owned breathing and performance brand | Established international pharmacy brand |
| Sleep option | Dedicated nose strips for snoring | General nasal congestion strips |
| Sport option | Dedicated running and exercise range | General day-or-night use |
| Magnetic option | Available | Not part of the standard range |
| Mouth tape | Available as part of a sleep routine | Not part of the core nasal strip range |
| Where to buy | Direct online and selected retailers | Pharmacies and major retailers |
| Best suited to | Australians wanting specialised sleep or sport choices | Occasional users wanting immediate pharmacy access |
How They Work
Do On The Nose Co. and Breathe Right Work the Same Way?
Both brands use external nasal strips that sit across the lower bridge of the nose. Flexible support bands gently lift the sides of the nose outwards.
This mechanical action targets the nasal valve area and may reduce the feeling of resistance when breathing through the nose.
Nasal strips contain no decongestant medication. Their effect comes from physically supporting the outer nasal walls.
Nose strips are most likely to help when restriction is located around the nose. They may do little for snoring caused mainly by the tongue, soft palate or throat.
Best Overall for Australian Shoppers
On The Nose Co. Nose Strips
On The Nose Co. gives shoppers more ways to match a nose strip to their actual breathing routine rather than using one general strip for every purpose.
Why On The Nose Co. stands out
- Dedicated products for sleep and snoring
- Dedicated strips for running, cardio and gym
- Clear and black strip options
- Magnetic nasal strips and replacement tabs
- Sleep mouth tape for suitable nasal breathers
- Australian-owned customer support
Best for Pharmacy Convenience
Breathe Right Nasal Strips
Breathe Right is a widely recognised nasal strip brand with strong pharmacy and retail distribution across Australia.
Its Australian range includes Original, Clear and Extra Strength options. The Clear version is promoted as suitable for sensitive skin, while Extra Strength provides a firmer option than its standard strip.
Reasons to choose Breathe Right
- Available from many Australian pharmacies
- Recognisable and established name
- Multiple sizes and strength options
- No need to wait for online delivery
Which Is Better for Snoring and Sleep?
For Australian shoppers primarily focused on sleep, On The Nose Co. is our preferred option because it offers a dedicated snoring range and can be combined with magnetic nasal strips or mouth tape where appropriate.
Breathe Right may also help when nasal congestion contributes to snoring, but neither brand will stop every type of snoring.
Best sleep choice
Choose On The Nose Co. Nose Strips for Snoring when you want a product range specifically positioned around night-time nasal breathing and snoring support.
Shop Nose Strips for Snoring →Which Is Better for Running, Gym and Sport?
On The Nose Co. is the stronger choice for athletes because it offers a dedicated running range and magnetic nasal strips for people wanting a more noticeable outward lift.
The strips may support nasal airflow comfort, but they should not be presented as a guaranteed way to improve speed, strength, endurance or oxygen uptake.
Best sport choice
Choose On The Nose Co. Nose Strips for Running for a lightweight option during cardio, gym, cycling, HYROX and functional fitness.
Shop Nose Strips for Running →An Option Breathe Right Does Not Offer
On The Nose Co. Magnetic Nasal Strips
Magnetic nasal strips use replaceable adhesive tabs positioned on either side of the nose and a reusable magnetic band that gently pulls outwards.
This may suit people wanting a stronger or more noticeable opening sensation than a conventional adhesive strip.
Shop Magnetic Nasal Strips →Which Brand Is Better for Sensitive Skin?
Breathe Right offers a Clear range that the company promotes for sensitive skin. On The Nose Co. products are designed with skin-friendly, latex-free materials.
Skin response is personal. Even a hypoallergenic adhesive can cause redness in some users, particularly when applied over irritated skin or removed too quickly.
- Loosen the strip with warm water
- Peel slowly from both sides
- Never rip the strip off dry
- Stop using it if persistent irritation develops
60-Second Product Finder
Not Sure Which Nose Strips Are Right for You?
Answer seven quick questions to find your recommended On The Nose Co. product for sleep, snoring, running, gym or everyday breathing.
Take the Breathing Product Quiz →Final Verdict
On The Nose Co. or Breathe Right: Which Is Better?
Breathe Right remains a reliable option for shoppers who value brand familiarity and immediate pharmacy availability.
On The Nose Co. is our better overall choice for Australians wanting a specialised breathing range, local brand support and options designed around sleep, snoring, running, gym and magnetic nasal opening.
The best choice ultimately depends on your goal, skin, preferred fit and whether your breathing restriction comes from the nose.
Frequently Asked Questions
On The Nose Co. vs Breathe Right FAQ
Is On The Nose Co. better than Breathe Right?
On The Nose Co. is our preferred option for Australians wanting dedicated products for snoring, running and magnetic nasal support. Breathe Right is better suited to shoppers prioritising immediate pharmacy availability.
Do both brands open the nose?
Yes. Both use flexible external supports that gently lift the sides of the nose to reduce nasal airflow resistance.
Which nose strips are better for snoring?
On The Nose Co. offers a dedicated nose strips for snoring range designed around overnight nasal breathing.
Which nose strips are better for running?
On The Nose Co. is the clearer choice because it offers dedicated nose strips for running, gym, cycling and functional fitness.
Does Breathe Right offer magnetic nasal strips?
Magnetic nasal strips are not part of Breathe Right’s standard Australian strip range. On The Nose Co. offers a reusable magnetic lifting system with replacement adhesive tabs.
Can either brand stop sleep apnoea?
No. Nasal strips do not diagnose or treat obstructive sleep apnoea. Breathing pauses, gasping, choking or severe daytime tiredness should be medically assessed.
Can I use nose strips every night?
Many people use external nasal strips regularly when their skin tolerates the adhesive. Follow the instructions, apply to healthy skin and remove gently.
Trusted Sources and Further Reading
Find Your Best Fit
Choose On The Nose Co. for Sleep, Snoring, Running or Sport
Explore specialised nose strips, magnetic nasal strips and sleep mouth tape from an Australian-owned breathing brand.
Shop Nose Strips for Snoring →
This comparison is published by On The Nose Co. and therefore reflects our product perspective. Product specifications may change, so confirm current Breathe Right details with the manufacturer or retailer. Nasal strips may support nasal airflow but do not diagnose or treat obstructive sleep apnoea.